About
Sarah McMillan
Sarah has always had a passion for helping people overcome obstacles whether that be physical challenges or personal. Sarah started teaching street dancing 19 years ago in local schools and within the local community to encourage children to be more active. This only fuelled Sarah's passion for working within the health and fitness industry.
Sarah then went on to work in local gyms, doing fitness classes and personal training.
In 2017 Sarah competed in IBFA Body Building Competition where she came in first place securing a place in the British finals. Achieving this level of fitness required discipline, willpower and a lot of determination. All of which Sarah has used to get to where she is today.
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After competing, Sarah decided that she would like to develop her knowledge of the human body, health and fitness further by doing a degree in Sports and Exercise Rehabilitation. Sarah attended Newcastle College University Centre where she thrived in the classroom doing what she loves. Sarah is currently studying for her Masters and is continuing to develop her skills and knowledge.
Available Treatments
01.
Massage treatments can be used for a wide range of muscular skeletal imbalances and injuries. We offer a variety of different modalities tailoring to each individual. We also provide Lymphatic Drainage massage.
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For more information on massage treatments available and the benefits they offer please click here
02.
Rehabilitation offers clients an alternative to massage therapy, using more traditional methods such as vacuum cupping and medical acupuncture to rectify body imbalances. Winback Tecartherapy is also available.
Each rehabilitation programme is unique and customised for each client and can be modified and adapted as required.
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For more information please click here
03.
Aesthetics brings an effective, fast and long lasting answer for those problem areas that effect us all. We use Winback Tecartherapy which is a non invasive treatment using the body's own processes to effectively regenerate on a cellular level.
Popular treatments include the tightening of the face, arms, abdominal area and thighs.
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For more information on this innovative treatment click here
